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Christopher Williams: "Simple to prepare and easy to broil. Just wish ou…" Read More
7Ingredients
35Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. london broil
- 1/2 cup low sodium soy sauce
- 2 Tbsp. olive oil
- 2 Tbsp. ketchup
- 1 tsp. dried oregano
- 1 tsp. freshly ground black pepper
- 2 garlic cloves (crushed)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1290mg54% |
| Potassium890mg25% |
| Protein52g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Christopher Williams 7 months ago
Simple to prepare and easy to broil. Just wish our cut of London Broil was a bit more tender than it turned out. Will definitely do this again with a better quality cut.
Angela Sparks 3 years ago
Cooked it slightly differently- 10 minutes baked at 450° and then 3 or 4 minutes broiled per side. A perfect rare, with good flavor, and tender.