Easy Loaded Chicken Tostadas Recipe | Yummly

Easy Loaded Chicken Tostadas

AVERIE COOKS
14Ingredients
2Minutes
550Calories

Ingredients

US|METRIC
  • 4 tablespoons canola oil (divided; plus more if necessary)
  • 6 flour tortillas (OR one package storebought tostados, located next to tortilla shells)
  • 1 pound ground chicken (ground turkey may be substituted)
  • 1 vidalia onion (small sweet, diced small)
  • 1 red bell pepper ( medium/large, seeded and diced small, another color may be substituted)
  • 3 cloves garlic (finely minced or pressed)
  • 1 1/2 cups salsa (red , divided; plus more for serving if desired)
  • 2 teaspoons ground cumin
  • 1/2 teaspoon kosher salt (or to taste)
  • 1/2 teaspoon freshly ground black pepper (or to taste)
  • 16 ounces refried black beans (or refried beans)
  • 1 cup queso fresco (diced or crumbled, or Mexican shredded cheese blend)
  • 1 avocado (medium, peeled and diced into small chunks, optional for garnishing)
  • 1/4 cup fresh cilantro (finely minced, and/or thinly sliced green onions, optional for garnishing)
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    NutritionView More

    550Calories
    Sodium56% DV1340mg
    Fat46% DV30g
    Protein49% DV25g
    Carbs15% DV46g
    Fiber40% DV10g
    Calories550Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol80mg27%
    Sodium1340mg56%
    Potassium1200mg34%
    Protein25g49%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber10g40%
    Sugars5g10%
    Vitamin A20%
    Vitamin C60%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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