Easy Loaded Chicken Tostadas Recipe | Yummly

Easy Loaded Chicken Tostadas

AVERIE COOKS
19Ingredients
20Minutes
920Calories
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Ingredients

US|METRIC
  • canola oil
  • flour tortillas (or store-bought pre-made tostados)
  • ground chicken
  • sweet vidalia onion
  • red bell pepper
  • 4 tablespoons canola oil (divided; plus more if necessary)
  • 6 flour tortillas (OR one package storebought tostados, located next to tortilla shells)
  • 1 pound ground chicken (ground turkey may be substituted)
  • 1 sweet vidalia onion (small, diced small)
  • 1 red bell pepper (medium/large, seeded and diced small, another color may be substituted)
  • 3 cloves garlic (finely minced or pressed)
  • 1 1/2 cups salsa (divided; plus more for serving if desired)
  • 2 teaspoons ground cumin
  • 1/2 teaspoon kosher salt (or to taste)
  • 1/2 teaspoon freshly ground black pepper (or to taste)
  • 16 ounces refried black beans (or refried beans)
  • 1 cup queso fresco (diced or crumbled, or Mexican shredded cheese blend)
  • 1 medium avocado (peeled and diced into small chunks, optional for garnishing)
  • 1/4 cup fresh cilantro (finely minced, and/or thinly sliced green onions, optional for garnishing)
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    NutritionView More

    920Calories
    Sodium88% DV2120mg
    Fat78% DV51g
    Protein76% DV39g
    Carbs26% DV78g
    Fiber60% DV15g
    Calories920Calories from Fat460
    % DAILY VALUE
    Total Fat51g78%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol120mg40%
    Sodium2120mg88%
    Potassium1820mg52%
    Protein39g76%
    Calories from Fat460
    % DAILY VALUE
    Total Carbohydrate78g26%
    Dietary Fiber15g60%
    Sugars8g16%
    Vitamin A35%
    Vitamin C90%
    Calcium25%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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