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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil
- 2 cloves finely chopped garlic
- 4 scallions (finely chopped)
- 1 grated carrot
- 2 sausages (vegan)
- 1 beetroot (grated)
- 1 can chopped tomatoes
- 2 bay leaves
- 1/2 tsp. smoked paprika
- 400 mL stock
- 1 can lentils (cooked, drained and rinsed)
- 1 Tbsp. tamari
- 1 pinch black pepper
- 1 tsp. salt
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1380mg57% |
| Potassium630mg18% |
| Protein14g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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