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Ingredients
US|METRIC
10 SERVINGS
- 1 1/2 cups red lentils
- 1 1/2 tsp. cumin
- 1 tsp. curry powder
- 1 tsp. garlic powder (or 2 crushed garlic cloves)
- 3 red pepper flakes (shakes of)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- cooking oil
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium115mg5% |
| Potassium280mg8% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber9g36% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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