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Ingredients
US|METRIC
4 SERVINGS
- 1/4 tsp. minced garlic
- 3 cups kale (packed, sliced into ribbons)
- 1/2 box pasta (your choice, 8 oz)
- 1/4 cup extra-virgin olive oil (good quality)
- 1 lemon (sliced in half lengthwise, then sliced into thin wedges)
- 1 lemon (additional)
- olive oil (Extra, for sauteing kale)
- salt
- pepper
- 1/4 cup pine nuts (optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium390mg11% |
| Protein9g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C120% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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