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Easy Lemon Garlic Baked Chicken Breast
INSPIRED TASTE9Ingredients
85Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lemons (large)
- 2 Tbsp. extra virgin olive oil
- 1 Tbsp. Dijon mustard
- 1/2 tsp. sea salt
- 1/4 tsp. red pepper flakes (or more to taste)
- 1/2 tsp. fresh ground black pepper
- 3 cloves garlic (crushed with the side of a large knife or minced)
- 1/2 cup fresh parsley (loosely packed, roughly chopped)
- 4 boneless, skinless chicken breasts (6 to 8 ounces each)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium440mg18% |
| Potassium580mg17% |
| Protein26g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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