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Easy Lebanese Kibbeh (Kibbie)
THE SPICE KIT RECIPES12Ingredients
45Minutes
330Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups bulgur (cracked wheat, preferably No. 1 or fine)
- lamb
- 1 1/2 lb. lean ground beef
- 1 cup onion (minced)
- 1/4 cup pine nuts (optional)
- 2 1/4 tsp. salt
- coriander
- mint
- 1 tsp. allspice
- cumin
- 1/2 tsp. baharat
- 1/4 tsp. cayenne
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium970mg40% |
| Potassium650mg19% |
| Protein29g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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