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Easy Layered Smoothie Recipe with Dole Frozen Fruit
EATS AMAZING6Ingredients
15Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams strawberries (Dole frozen sliced)
- 200 mL apple juice
- 1 Tbsp. honey (or maple syrup)
- 250 grams frozen fruit (Dole Tropical Mix)
- 200 mL orange juice
- 1 Tbsp. honey (or maple syrup)
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NutritionView More
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120Calories
Sodium
Carbs
Fiber
Potassium
| Calories120Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium350mg10% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars24g |
| Vitamin A4% |
| Vitamin C150% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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