Easy Lamb Shoulder Chops Recipe | Yummly

Easy Lamb Shoulder Chops

CRAFT BEERING
12Ingredients
13Minutes
420Calories

Ingredients

US|METRIC
  • 4 lamb shoulder chops (blade or arm, about 8 oz each, about 1 inch thick)
  • 2 tablespoons olive oil (or vegetable oil)
  • salt
  • pepper
  • 1 shallot (diced or finely sliced in half circles)
  • 3 cloves garlic (minced)
  • 3 sprigs rosemary (leaves torn off)
  • 1 teaspoon coarse salt
  • 1/2 teaspoon pepper
  • 1/3 cup olive oil (extra virgin preferred)
  • 1 tablespoon lemon rind (minced preserved, substitute with zest of 1 lemon)
  • 1 tablespoon preserved lemons (liquid, substitute with 1 tbsp lemon juice)
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    NutritionView More

    420Calories
    Sodium36% DV870mg
    Fat52% DV34g
    Protein45% DV23g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories420Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol75mg25%
    Sodium870mg36%
    Potassium450mg13%
    Protein23g45%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A8%
    Vitamin C10%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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