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10Ingredients
15Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup dark brown sugar (packed)
- 1/4 cup soy sauce
- 2 tsp. sesame oil
- 1/4 tsp. ground ginger
- 1/2 tsp. crushed red pepper
- 1 lb. lean ground beef
- 2 tsp. minced garlic (freshly)
- 4 cups cooked brown rice (cooked according to package directions)
- 1 Tbsp. sesame seeds
- 4 green onions (sliced)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium980mg41% |
| Potassium670mg19% |
| Protein29g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
jorgenson 5 years ago
Turned out really well, had to double the sauce though. Used more pepper flake.