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Easy Keto Spinach Cheese Manicotti
BEAUTYANDTHEFOODIE.COM20Ingredients
40Minutes
340Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup ricotta cheese (whole)
- 1 cup shredded mozzarella cheese (divided)
- 2 oz. cream cheese (softened)
- 2 Tbsp. grated Parmesan cheese (divided)
- 1/2 tsp. Italian seasoning
- 1 tsp. garlic powder
- 1/4 tsp. black pepper
- 1 cup fresh spinach (chopped)
- 8 slices roasted chicken (or turkey deli meat slices, medium to thicker types of slices)
- 1 1/2 cups marinara sauce (no sugar added)
- 1 cup ricotta cheese (whole)
- 1 cup shredded mozzarella cheese (divided)
- 2 oz. cream cheese (softened)
- 2 Tbsp. grated Parmesan cheese (divided)
- 1/2 tsp. Italian seasoning
- 1 tsp. garlic powder
- 1/4 tsp. black pepper
- 1 cup fresh spinach (chopped)
- 8 slices roasted chicken (or turkey deli meat slices medium to thicker types of slices)
- 1 1/2 cups marinara sauce (no sugar added)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium720mg30% |
| Potassium470mg13% |
| Protein17g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C8% |
| Calcium35% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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