Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
jennifer zinglo: "Yummy...when you put them in the oven the second…" Read More
9Ingredients
2Hours
50Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
40 SERVINGS
- 1/2 cup sunflower seeds
- 1/2 cup pumpkin seeds
- 1/2 cup sesame seeds
- 1/4 cup flax seeds
- 1/4 cup chia seeds
- 1/4 cup almond flour
- 2 Tbsp. coconut oil
- 1 1/2 cups boiling water
- 1/2 tsp. salt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium45mg1% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
jennifer zinglo 4 years ago
Yummy...when you put them in the oven the second time I had to cook them for about 40 min so that they were crispy