Easy Keto Seeds 1g Carb Crackers – Healthy Low Carb Crunchy Snack Recipe | Yummly
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Easy Keto Seeds 1g carb Crackers – Healthy Low Carb Crunchy Snack

LOW CARB SPARK(1)
jennifer zinglo: "Yummy...when you put them in the oven the second…" Read More
9Ingredients
2Hours
50Calories
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Ingredients

US|METRIC
40 SERVINGS
  • 1/2 cup sunflower seeds
  • 1/2 cup pumpkin seeds
  • 1/2 cup sesame seeds
  • 1/4 cup flax seeds
  • 1/4 cup chia seeds
  • 1/4 cup almond flour
  • 2 tablespoons coconut oil
  • 1 1/2 cups boiling water
  • 1/2 teaspoon salt
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    NutritionView More

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    50Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories50Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium45mg1%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g4%
    Sugars0g0%
    Vitamin A0%
    Vitamin C0%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    jennifer zinglo 2 years ago
    Yummy...when you put them in the oven the second time I had to cook them for about 40 min so that they were crispy

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