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Easy Keto Salmon Quiche – Savory Low Carb Pie
LOW CARB SPARK12Ingredients
60Minutes
140Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 batch savory (Keto Pie Crust)
- 8 oz. salmon
- 4 large eggs
- 2 Tbsp. fresh dill (finely chopped)
- 1 green onion (chopped)
- 1 small onion (chopped)
- 1/2 cup whipping cream
- 1/2 cup water
- 1/4 cup Parmesan
- 1/2 cup shredded cheese
- 1/4 tsp. ground black pepper
- salt (to taste)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium250mg10% |
| Potassium150mg4% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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