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Ingredients
US|METRIC
20 SERVINGS
- 1 lb. ground beef (80-85% lean)
- 1/4 cup yellow onion (finely minced)
- 2 garlic cloves (minced)
- 2 Tbsp. parsley (chopped)
- 1 Tbsp. finely chopped fresh basil
- 2 eggs
- 1/2 cup Parmesan cheese (grated)
- salt
- pepper
- 1/2 tsp. crushed red pepper flakes
- 1/2 tsp. Italian seasoning
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol40mg13% |
| Sodium100mg4% |
| Potassium90mg3% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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