Easy Keto Ham and Cheese Rolls Recipe | Yummly

Easy Keto Ham and Cheese Rolls

SWEET C'S DESIGNS(49)
Tammy Cole: "My family absolutely loved these! I doubled the r…" Read More
5Ingredients
20Minutes
170Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 3/4 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan (or asiago, other hard, dry, grated cheese.)
  • 1 cup diced ham
  • 2 eggs
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    170Calories
    Sodium28% DV680mg
    Fat18% DV12g
    Protein29% DV15g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories170Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol105mg35%
    Sodium680mg28%
    Potassium140mg4%
    Protein15g29%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A6%
    Vitamin C2%
    Calcium20%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(49)

    Tammy Cole 5 days ago
    My family absolutely loved these! I doubled the recipe and baked 12 in a muffin pan. Perfect!
    Carlos 6 days ago
    Delicious! Followed the recipe to a tee!
    Desireé Enman 10 days ago
    So tasty! Added some spinach, garlic powder and onion powder
    Sikorski 2 months ago
    okay, but flatted out like a pancake. needs more cheese.
    Melissa Mathia 2 months ago
    Pretty good. Next time I think I will use muffin pan instead of flat sheet
    Sara Lynch 3 months ago
    make them small, we made them too big. Do not add all cheese if yoh have lactose issues
    Vedamuthu 3 months ago
    Very easy to make. Texture is pleasing. Kids loved them too.
    Andrea Dentley 3 months ago
    Good, quick, and easy
    Paula Haney 4 months ago
    Great! I used cooked turkey bacon rather than ham and they turned out great. I added salt even though the recipe didn't call for it. I won't add salt next time. Will make again.
    Didn't add the ham, but still good. super easy. a little too eggy for me. will make again with just 1 egg. fyi, i used a Pampered Chef baking stone and they got crispy around the edges. did have to increase baking time.
    Leslie Foss George 6 months ago
    I just made these and they are good but a little salty. They are still good and I will be adding these to my weekly meals they will be great to grab in the morning. I almost felt guilty eating these for minute cause it seems like your eating bread. I would definitely NOT use foil when baking these they were a pain to get off. I would bake them directly on the baking sheet or use the parchment paper they recommended.
    Laura 7 months ago
    very easy and delicious
    Really good, quick and simple I added one more egg as everything looked very dry as I was stirring and making the rolls, but I regret that, it might had been better to add more mozarela to the mix. The wet rolls lost their shape in the oven and sticked a little to the wax paper Lesson learned
    Jambaus69 9 months ago
    These was delicious, i will make these again
    Mary H. 9 months ago
    Yummy added Sriracha
    Mark Paul 9 months ago
    I make a batch of these almost every week. I double the recipe and I use 1 pound of ground cooked sausage instead of the ham. A 1/3 measuring cup works well to portion out the mixture into 12 balls. I eat them as my breakfast and sometimes for a snack. They are great for keto. They almost remind me of sausage balls.
    Jody Robinson 10 months ago
    kids loved these and so eay to make and take to work!!
    Miller 10 months ago
    it was great! you can cook it in a muffin tin for a quick breakfast
    Megan Paradiso a year ago
    so tasty! added some mushrooms, green bell pepper and scallions!!!
    Margaret B. a year ago
    Awesome!! Will make again.
    Rebecca S. a year ago
    love it! Fast and easy! Grab and go Food!
    Brittnie Woodard a year ago
    Great! I will definitely be making this again.
    Sueand a year ago
    Great, easy to make, would make again
    Leah Bell a year ago
    Awesome! Easy to make, tastes great and I make them ahead for a fast breakfast in the mornings. I also added peppers and mushrooms.
    It turned out great, I added peppers and onion and it was delicious! i also made a couple batches and froze them. My son loved them and eats them even for a snack.
    Jerry a year ago
    Perfect breakfast bite! Kids love it too
    Erwan Le Pecheur a year ago
    really fat but fine, i did just add fresh herbs to have more freshness in it
    Ryanndra Vaughn a year ago
    Loved it!!!!🙈 I followed the recipe thoroughly.
    Julie a year ago
    Beautiful little bites that tasted great!
    Karen Harvey a year ago
    This was easy and delicious

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop