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11Ingredients
19Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 egg
- 1/2 cup mozzarella cheese (shredded)
- 1 Tbsp. Parmesan cheese
- 3/4 tsp. coconut flour
- 1/4 tsp. baking powder
- 1/8 tsp. Italian seasoning
- 1 pinch salt
- 1 Tbsp. butter (melted)
- 1/4 tsp. garlic powder
- 1/2 cup mozzarella cheese (shredded)
- 1/4 tsp. seasoning (basil)
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Directions
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium350mg15% |
| Potassium45mg1% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C0% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Megan 4 years ago
I make Chaffles all the time but they’ve never been so good as this recipe! I subbed squeezeable garlic for the powder but I’m sure the recipe is just as yummy as written.