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Ingredients
US|METRIC
4 SERVINGS
- 2 cans spam (rinsed, drained, and cubed)
- 1 can pineapple (chunked, drained)
- 1/2 cup bbq sauce
- 3 lb. boneless, skinless chicken breasts (cubed, large)
- poultry seasoning (to taste)
- 2 green peppers (or red chunked)
- 8 oz. mushroom (whole)
- 12 Campari tomatoes (whole)
- 6 summer squash (halved and quartered)
- Italian seasoning (or seasoned salt to taste)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium740mg31% |
| Potassium2220mg63% |
| Protein77g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars22g |
| Vitamin A30% |
| Vitamin C200% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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