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Easy Japanese Chicken Stir Fry with Broccoli
FLAVOUR AND SAVOUR15Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil
- 1/2 lb. chicken breast tenders (cut in bite-sized pieces)
- 2 cups broccoli florets (trimmed)
- 4 baby bok choy (halved)
- 1/2 red bell pepper (medium, sliced)
- 1/4 white onion (sliced)
- 1 clove garlic (minced)
- 1/4 cup cashews
- 2 tsp. sesame seeds
- 1 green onion (thinly sliced)
- 1/4 cup coconut sugar
- 2 Tbsp. mirin (a slightly sweet rice wine)
- 1/4 cup tamari sauce (or coconut aminos for paleo diet)
- 2 Tbsp. rice wine vinegar
- 1 tsp. cornstarch (or arrowroot or potato starch or tapioca mixed with 2 tsp water)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1440mg60% |
| Potassium1080mg31% |
| Protein20g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A230% |
| Vitamin C280% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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