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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter
- 1/2 lb. sausage (preferably andouille, or you can use bacon instead)
- 1 large bell pepper (any color, large dice)
- 1 large onion (large dice)
- 3 rib celery (large dice)
- 1 head garlic (peeled and minced)
- 1 tsp. Creole seasoning
- salt (to taste)
- pepper (to taste)
- 2 tomatoes (large, chopped, or equivalent quantity of cherry tomatoes)
- 3/4 lb. shrimp (raw and peeled)
- 2 bay leaves
- 1 1/2 cups brown rice (quick cooking variety)
- 2 cups chicken broth (if you don't have any stock you could use water instead)
- 1 cup water
- 1/2 pt. oysters (shucked, with their liquor, optional)
- hot sauce (to taste, optional)
- green onions (for garnish, optional)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories650Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol190mg63% |
Sodium890mg37% |
Potassium960mg27% |
Protein37g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate68g23% |
Dietary Fiber5g20% |
Sugars4g |
Vitamin A25% |
Vitamin C70% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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