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24Ingredients
80Minutes
160Calories
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Ingredients
US|METRIC
20 SERVINGS
- 1 Tbsp. coriander seeds
- 2 tsp. whole black peppercorns
- 2 inches cinnamon stick (piece, broken into a couple pieces)
- 1 black cardamom (small)
- 2 seeds (green cardamom pods, removed and pod discarded)
- 10 whole cloves
- 1 1/2 lb. ground beef
- 1 1/2 cups yellow split peas (chana dal, washed, soaked for 30 minutes and then drained)
- 1 1/2 cups water
- 1 onion (medium to large, roughly chopped)
- 10 garlic cloves
- 1 ginger (” piece, chopped)
- 1 bay leaf
- 1 Tbsp. red chili flakes
- 1 tsp. cumin seeds
- 1 Tbsp. salt
- 1/2 tsp. chaat masala (optional)
- 1 small onion (coarsely chopped)
- 1 green chili pepper (thai or Serrano, stems removed and cut in half)
- 1/2 cup cilantro leaves (loosely packed)
- 2 Tbsp. mint leaves
- 1 egg (whisked)
- neutral oil (as needed)
- 2 eggs (whisked)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium390mg16% |
| Potassium320mg9% |
| Protein12g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Foodie! 4 years ago
Tastes good. Need to use water on hands to make patties if making immediately after mixing kabob mix & cilantro mix together.
Alternatively put it in the fridge for a while to allow it to become a firmer consistency and then fry them and/or make patties to freeze.