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8Ingredients
55Minutes
490Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. dried black beans
- 3 strips bacon (cut into halves)
- 1 onion (small, cut in half)
- 6 garlic cloves (crushed)
- 1 Orange (cut in half)
- 2 bay leaves
- 2 qt. low sodium chicken stock
- 2 tsp. kosher salt (more for seasoning)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1220mg51% |
| Potassium1830mg52% |
| Protein30g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber16g64% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C50% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Amy 7 years ago
Really good black beans. I use only half an orange; the whole orange is a bit too much orange flavor for me