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Jewell Bowen: "Everything was cooked perfectly. I added kale at…" Read More
16Ingredients
55Minutes
640Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 lb. beef stew meat
- salt
- pepper
- 2 1/2 Tbsp. flour
- 2 Tbsp. butter
- 2 1/2 cups beef broth
- 1 Tbsp. Worcestershire sauce
- 1 Tbsp. tamari sauce
- 2 Tbsp. tomato paste
- 3 cloves garlic (minced)
- 1/2 Tbsp. brown sugar
- 1/2 Tbsp. dried rosemary
- 1 bag pearl onions (approx 8-10oz)
- 8 oz. mushrooms (halved)
- 1 bag baby potatoes (halved)
- 2 carrots (chopped roughly)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat440 |
% DAILY VALUE |
Total Fat49g75% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol150mg50% |
Sodium850mg35% |
Potassium860mg25% |
Protein36g |
Calories from Fat440 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A70% |
Vitamin C8% |
Calcium6% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Jewell Bowen a year ago
Everything was cooked perfectly. I added kale at the end and that was a nice touch. The flavor was somewhat off in certain bites, maybe it’s just my tastebuds. My kids, even the picky one, loved it!