Easy Homemade Vegetable Soup

INSPIRED TASTE
17Ingredients
85Minutes
320Calories

Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 2 cups chopped onion (1 medium)
  • 1 1/2 cups chopped carrot (3 to 4 carrots)
  • 1 1/2 cups chopped celery (2 to 3 stalks)
  • 2 tablespoons tomato paste
  • 4 teaspoons minced garlic (4 cloves)
  • 3/4 teaspoon ground fennel seed
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon fine sea salt (plus more to taste)
  • 1/4 teaspoon crushed red pepper flakes
  • 15 ounces diced tomatoes (with their liquid)
  • 6 cups stock (or broth, see our ultra-satisfying veggie broth or homemade chicken stock)
  • 2 cups potato (chopped, 2 medium)
  • 2 cups shredded cabbage (or chopped)
  • 2 bay leaves
  • 1 cup frozen peas
  • 1/2 teaspoon apple cider vinegar (or fresh lemon juice)
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    NutritionView More

    320Calories
    Sodium33% DV800mg
    Fat17% DV11g
    Protein27% DV14g
    Carbs14% DV43g
    Fiber32% DV8g
    Calories320Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol10mg3%
    Sodium800mg33%
    Potassium1250mg36%
    Protein14g27%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber8g32%
    Sugars17g34%
    Vitamin A170%
    Vitamin C90%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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