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Ingredients
US|METRIC
16 SERVINGS
- 15 oz. chickpeas (drained well, peel them if you have time)
- 2 Tbsp. lemon juice
- 2 garlic cloves (pressed)
- 1 onion (medium, grated)
- 1/2 cup chopped parsley (finely)
- 1 tsp. ground cumin
- 1/2 tsp. salt
- 1/4 tsp. cayenne pepper (optional)
- 1/2 tsp. baking powder
- 1 cup breadcrumbs (I used Panko)
- 1 large egg
- 1 tsp. olive oil
- vegetable oil (for deep frying)
- sauce (yogurt)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories80Calories from Fat25 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol15mg5% |
Sodium250mg10% |
Potassium110mg3% |
Protein3g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber2g8% |
Sugars1g |
Vitamin A6% |
Vitamin C10% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sophia 7 years ago
wasnt easy for me sorry! spent hours preparing these and they all fell appart in the fry pan unfortunately