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Teresa Bliss: "Very good recipe. Instead of ground beef I used g…" Read More
10Ingredients
45Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground beef
- 1 onion (chopped)
- 1 can whole kernel corn
- 1 can mixed vegetables
- 1 can beans (ranch)
- 1 can chopped tomatoes
- 1 can tomatoes (Ro-Tel)
- 1 pkg. spanish rice (precooked)
- 3 cans beef broth
- 8 oz. tomato sauce
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat14g70% |
| Trans Fat2.5g |
| Cholesterol155mg52% |
| Sodium1510mg63% |
| Potassium1910mg55% |
| Protein55g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber11g44% |
| Sugars14g |
| Vitamin A160% |
| Vitamin C80% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Teresa Bliss 2 years ago
Very good recipe. Instead of ground beef I used ground turkey and added onion powder, granulated garlic, oregano, kosher salt and fresh ground pepper. Delish!
JenPQC 3 years ago
Delicious and quick to prepare - a tad bit bland, which is fine. Each family member was able to salt/add a kick of hot sauce as he/she saw fit. I will make this again!