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Easy Homemade Black Beans Recipe From Scratch (Vegan)
THE SPRUCE EATS12Ingredients
┅Seconds
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3/4 lb. dried black beans
- 6 cups water (or vegetable broth, divided)
- 2 Tbsp. vegetable oil (or olive oil)
- 1 onion (diced small)
- 3 cloves garlic (minced)
- 2 bay leaves
- 1 vegetarian bouillon cube (optional)
- 1/2 tsp. dried oregano
- 1/2 tsp. hot sauce (or to taste, optional)
- 1/2 tsp. salt
- 1 Tbsp. sugar
- 2 Tbsp. balsamic vinegar
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium170mg7% |
| Potassium660mg19% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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