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9Ingredients
50Minutes
910Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups old-fashioned rolled oats
- 3/4 cup slivered almonds (or sliced)
- 1/2 cup whole almonds
- 1/2 Tbsp. ground cinnamon
- 1/2 cup brown sugar
- 1/4 tsp. salt
- 2 Tbsp. canola oil (or 2 tablespoons, 28 grams unsalted butter, melted)
- 3/4 cup pure maple syrup (preferably Grade A Dark Amber)
- 1 cup dried fruits (cranberries, cherries, apricots, dates, figs, and/or raisins, optional, I used raisins.)
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium1060mg30% |
| Protein18g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate153g51% |
| Dietary Fiber13g52% |
| Sugars89g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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