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Ingredients
US|METRIC
4 SERVINGS
- 3 yams (medium, or sweet potatoes)
- 3 sticks celery
- 1 purple onion
- 1 tsp. dried oregano
- 1 tsp. dried thyme
- 3 Tbsp. olive oil
- salt (/pepper)
- 2 cups water
- 1 cup almond milk (I use SILK vanilla unsweetened)
- pesto (This)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium1070mg31% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Fatima Abusada 7 years ago
recipe is no longer available on their website. i just prepped all the ingredients and proccessed them