Easy Healthy Roasted Vegetable Soup Recipe | Yummly
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Easy Healthy Roasted Vegetable Soup

THE BUSY BAKER
15Ingredients
75Minutes
250Calories
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Easy Healthy Roasted Vegetable Soup
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Ingredients

US|METRIC
8 SERVINGS
  • 1 eggplant (cut in half and remove stem)
  • 1/2 head cauliflower (cut into large florets)
  • 2 onions (quartered)
  • 2 red bell peppers (halved)
  • 4 cloves garlic (peeled)
  • 3 tomatoes (large, quartered)
  • 1 medium zucchini (cut into large chunks)
  • 5 large carrots (peeled and roughly chopped)
  • 2 Tbsp. olive oil
  • salt
  • pepper
  • 5 cups chicken stock
  • 1 cup full fat coconut milk (or half and half, if you prefer)
  • yogurt
  • fresh herbs
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    NutritionView More

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    250Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories250Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol10mg3%
    Sodium380mg16%
    Potassium990mg28%
    Protein9g
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber7g28%
    Sugars14g
    Vitamin A180%
    Vitamin C120%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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