Easy Healthy Homemade Tzatziki Sauce (Cucumber & Greek Yogurt Sauce)

CHRISTINA'S CUCINA
6Ingredients
30Minutes
240Calories

Ingredients

US|METRIC
  • 16 ounces greek yogurt (or Labne)
  • 1 cucumber (medium, or about 3 Persian cucumbers, grated)
  • sea salt (or Kosher)
  • 2 teaspoons minced garlic (finely)
  • 1 tablespoon extra-virgin olive oil
  • 2 garlic powder (or salt)
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    NutritionView More

    240Calories
    Sodium21% DV500mg
    Fat22% DV14g
    Protein18% DV9g
    Carbs7% DV20g
    Fiber8% DV2g
    Calories240Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol30mg10%
    Sodium500mg21%
    Potassium620mg18%
    Protein9g18%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Sugars14g28%
    Vitamin A8%
    Vitamin C15%
    Calcium30%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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