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Easy Hamburger Vegetable Soup
MY KITCHEN SERENITY13Ingredients
45Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 46 oz. tomato juice
- 1 lb. ground beef
- 2 cups chopped onion (frozen, bell pepper, and celery mix)
- 1 1/2 cups carrots (fresh, peeled and cut into chunks)
- 1 1/2 cups fresh mushrooms (sliced)
- 16 oz. green beans (drained)
- 16 oz. whole kernel corn, drained
- 1 bay leaf
- 1 tsp. minced garlic
- 1 tsp. black pepper
- 1 tsp. basil
- 1 tsp. oregano
- salt (to taste)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium360mg15% |
| Potassium1880mg54% |
| Protein32g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber9g36% |
| Sugars26g |
| Vitamin A190% |
| Vitamin C150% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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