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Easy Guacamole Recipe | How To Make Guacamole
COOK CLICK N DEVOUR9Ingredients
20Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 avocados (ripe, medium size)
- 1/2 cup finely chopped onions
- 1/2 cup seeds (finely chopped tomatoes, removed)
- 3 Tbsp. cilantro leaves (finely chopped)
- 2 green chilies (finely chopped, jalapeno)
- 1/2 tsp. pepper (powder)
- 1/2 tsp. rock salt (or sea salt more to taste)
- 2 Tbsp. lemon juice
- 3 mint leaves (optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium700mg20% |
| Protein6g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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