Easy Ground Beef and Broccoli Recipe | Yummly
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Easy Ground Beef and Broccoli

SERVED FROM SCRATCH(1)
Annette Fetherling: "Easy stir-fry for beef of chicken. Flavor of sauc…" Read More
12Ingredients
15Minutes
410Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup rice
  • 1/4 cup soy sauce (or low sodium soy sauce)
  • 1 teaspoon ground ginger (or 1 tablespoon fresh minced ginger)
  • 4 cloves fresh garlic (minced)
  • 2 teaspoons red wine vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon Sriracha sauce (optional)
  • 1 teaspoon garlic chili sauce (optional – will make it saltier)
  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 12 ounces fresh broccoli florets (or frozen)
  • 1 tablespoon sesame seeds
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    NutritionView More

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    410Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories410Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat8g40%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium1040mg43%
    Potassium690mg20%
    Protein27g53%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A10%
    Vitamin C130%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Annette Fetherling 9 months ago
    Easy stir-fry for beef of chicken. Flavor of sauce is good/salty but needs a splash of sweet to balance sauce. I added a few dashes of hoisin sauce. Brown sugar may be good as well.

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