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Ingredients
US|METRIC
6 SERVINGS
- 4 boneless, skinless chicken breasts (each about 8 oz)
- 3 Tbsp. kosher salt
- 3 Tbsp. sugar
- 4 ice cubes
- 1 Tbsp. chopped fresh herbs (finely, such as oregano, thyme, marjoram and/or basil)
- 1 clove minced garlic
- 1 lemon
- 1 Tbsp. white wine vinegar
- 1 pinch kosher salt
- 1/2 tsp. sugar
- 1/4 cup olive oil
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium3730mg155% |
| Potassium320mg9% |
| Protein17g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g4% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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