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Easy Grapefruit Corn and Mint Salad
ATHLETIC AVOCADO9Ingredients
15Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups corn kernels
- 1 grapefruit (peeled, segemented, seeds removed finely chopped)
- 1 large tomato (finely chopped)
- 1/2 avocado (finely chopped)
- 1/4 cup fresh mint (finely chopped)
- 1 Tbsp. olive oil
- 1 Tbsp. lemon juice
- salt
- pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1080mg45% |
| Potassium530mg15% |
| Protein18g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium50% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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