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Easy Grain Free Trail Mix Blondies with Honey Peanut Butter Frosting
COTTER CRUNCH10Ingredients
25Minutes
290Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 1/4 cups nut butter (creamy, choice, we used Nuttzo But a honey flavored peanut butter works great too!)
- 1/2 cup coconut flour (to make grain free or gluten free flour of choice if you don’t need them to be grain free.)
- 2 eggs
- 1/4 cup shredded coconut
- 1 dash salt
- 1 tsp. vanilla (extra)
- 1/3 cup honey (or coconut sugar)
- canela
- 1/2 tsp. egg white powder (or 1 egg white liquid, for extra fluff and it is optional)
- 1/4 cup dried fruit (and nut mix)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol40mg13% |
Sodium190mg8% |
Potassium300mg9% |
Protein10g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber4g16% |
Sugars16g |
Vitamin A2% |
Vitamin C2% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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