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13Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. penne rigate (half a box O Organics)
- 1 bell pepper
- 1 white onion
- 1 Tbsp. olive oil (O Organics)
- 1 can diced tomatoes (O Organics)
- 1 Tbsp. butter (O Organics)
- 1 1/2 Tbsp. all purpose flour (O Organics)
- 1 cup whole milk (O Organics)
- 2 oz. garlic herb goat cheese (O Organics)
- 2 cups spinach (O Organics)
- 1/4 cup pasta water
- salt
- pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol15mg5% |
Sodium260mg11% |
Potassium410mg12% |
Protein4g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber3g12% |
Sugars6g |
Vitamin A40% |
Vitamin C60% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Bellamy 6 years ago
Good. Need to add some chilis or something for a little heat next time. I've made it 4-5 times now.