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Easy Gluten Free Sweet Corn Spoon Bread
GLUTEN-FREE ON A SHOESTRING6Ingredients
10Minutes
270Calories
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Ingredients
US|METRIC
9 SERVINGS
- 8.5 oz. gluten (free Jiffy-style corn muffin mix, 1/2 recipe)
- 6 Tbsp. unsalted butter (melted and cooled)
- 3/4 cup sour cream (at room temperature, can replace with plain Greek-style yogurt)
- 15 oz. creamed corn (homemade creamed corn or canned, at room temperature)
- 4 oz. frozen corn kernels (defrosted)
- 3 eggs (150 g, weighed out of shell at room temperature, optional step: separating the eggs)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium180mg8% |
| Potassium170mg5% |
| Protein24g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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