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Easy Gluten Free 5 Layer Dip!
SPARKLESINTHEEVERYDAY.COM7Ingredients
20Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams cream cheese (at room temperature)
- 125 grams sour cream
- avocado (mashed)
- lemon juice (squeeze of)
- 200 grams tomato salsa (jar of)
- 100 grams ham (shredded)
- 1 cup grated Parmesan cheese
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium1240mg52% |
| Potassium460mg13% |
| Protein19g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium40% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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