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Ingredients
US|METRIC
2 SERVINGS
- lemon zest (or orange zest, 1/4 teaspoon added before cooking)
- ground cinnamon (or ginger, 1/4 teaspoon added before cooking)
- vanilla extract (1/2 teaspoon added after cooking)
- balsamic vinegar (1 to 2 teaspoons added after cooking)
- lemon juice (or orange juice, 1 to 2 tablespoons added after cooking)
- fresh mint leaves (add after cooking)
- freshly ground black pepper (to taste, add after cooking)
- 1 lb. frozen fruit (or fresh, for the photos, I used fresh strawberries, peaches, and frozen blueberries)
- 2 Tbsp. honey (or maple syrup)
- 1 dash salt
- flavoring (See optional, ideas given above recipe)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium550mg23% |
Potassium430mg12% |
Protein0g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber7g28% |
Sugars32g |
Vitamin A8% |
Vitamin C180% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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