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Steve Schoch: "Great entry recipe. I used Japanese Panko, salt…" Read More
4Ingredients
35Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. canola oil
- 1 eggplant (large, peeled and sliced)
- 3 eggs (beaten)
- 2 cups dry bread crumbs
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium420mg18% |
| Potassium420mg12% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Steve Schoch 4 years ago
Great entry recipe. I used Japanese Panko, salt, pepper, red pepper flakes for the breading. Also, more oil.. prob 1/2 cup total for a med-large eggplant (8 big slices + a couple small). I shoot for <1/4" in the pan and that always works great for frying. Follow this template and make your own mods, add some homemade tomato sauce and fresh mozz and BOOM! Easy and delicious.