Easy Flatbread With Cauliflower and Tofu

BON APPÉTIT
17Ingredients
49Minutes
600Calories

Ingredients

US|METRIC
  • 1/2 cup whole wheat flour
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon baking powder
  • 1/3 cup all purpose flour (plus more for dusting)
  • 1/2 cup whole milk yogurt (not Greek)
  • 2 tablespoons ghee (or extra-virgin olive oil, divided)
  • 1/2 head cauliflower (cut into florets)
  • 1 red onion (small, cut into wedges through core)
  • 2 garlic cloves (crushed)
  • kosher salt
  • freshly ground pepper
  • 1 1/2 inches ginger (piece, peeled, finely grated)
  • 1/2 teaspoon ground turmeric
  • 7 ounces firm tofu (cut into 1" pieces)
  • 2 tablespoons golden raisins
  • toasted sliced almonds
  • dill
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    NutritionView More

    600Calories
    Sodium61% DV1460mg
    Fat40% DV26g
    Protein59% DV30g
    Carbs23% DV70g
    Fiber52% DV13g
    Calories600Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium1460mg61%
    Potassium1260mg36%
    Protein30g59%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber13g52%
    Sugars13g26%
    Vitamin A20%
    Vitamin C140%
    Calcium90%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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