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Easy Flatbread With Cauliflower and Tofu
BON APPÉTIT17Ingredients
49Minutes
600Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup whole wheat flour
- 3/4 tsp. kosher salt
- 1/4 tsp. baking powder
- 1/3 cup all purpose flour (plus more for dusting)
- 1/2 cup whole milk yogurt (not Greek)
- 2 Tbsp. ghee (or extra-virgin olive oil, divided)
- 1/2 head cauliflower (cut into florets)
- 1 red onion (small, cut into wedges through core)
- 2 garlic cloves (crushed)
- kosher salt
- freshly ground pepper
- 1 1/2 inches ginger (piece, peeled, finely grated)
- 1/2 tsp. ground turmeric
- 7 oz. firm tofu (cut into 1" pieces)
- 2 Tbsp. golden raisins
- toasted sliced almonds
- dill
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium1460mg61% |
Potassium1260mg36% |
Protein30g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate70g23% |
Dietary Fiber13g52% |
Sugars13g |
Vitamin A20% |
Vitamin C140% |
Calcium90% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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