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Ingredients
US|METRIC
4 SERVINGS
- 1 cup farro (cooked)
- 12 asparagus
- 1 red bell pepper
- 4 artichoke hearts
- 1/2 red onion
- 3 cloves garlic
- olive oil
- sea salt
- pepper
- 2 eggs
- 1/2 cup frozen peas
- 1 lemon
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium280mg12% |
| Potassium640mg18% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber14g56% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C120% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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