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Easy Everyday Chicken Salad
RACHEL’S HEALTHY PLATE8Ingredients
20Minutes
140Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3 oz. cooked chicken breast (shredded or diced into small pieces)
- 3 Tbsp. plain greek yogurt (fat free)
- 1/2 celery stalk (diced small)
- 1 1/2 tsp. green onion (diced)
- 10 grapes (cut in half)
- 6 grams pecan pieces (or sliced almonds)
- salt
- pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium810mg34% |
| Potassium370mg11% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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