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Ingredients
US|METRIC
10 SERVINGS
- 1 flour tortillas (10-count package Old El Paso Small)
- 10 oz. red enchilada sauce (Old El Paso, or you can use my homemade enchilada sauce)
- 14 oz. black beans (rinsed and drained)
- 4 oz. Old El Paso chopped green chiles
- 2 cups cooked chicken (shredded, *or other desired filling, see options below)
- 1/2 cup whole kernel corn
- 1 cup mexican blend cheese (shredded)
- 1/4 cup chopped fresh cilantro
- 1/4 cup sliced green onions (thinly-)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol40mg13% |
Sodium600mg25% |
Potassium230mg7% |
Protein14g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A6% |
Vitamin C6% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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