Easy Enchilada Cups

GIMME SOME OVEN(5)
Paul Benson: "Sprayed the pan before baking the tortillas, thes…" Read More
9Ingredients
35Minutes
190Calories

Ingredients

US|METRIC
  • 1 flour tortillas (10-count package Old El Paso Small)
  • 10 ounces red enchilada sauce (Old El Paso, or you can use my homemade enchilada sauce)
  • 14 ounces black beans (rinsed and drained)
  • 4 ounces Old El Paso™ chopped green chiles
  • 2 cups cooked chicken (shredded, *or other desired filling, see options below)
  • 1/2 cup whole kernel corn
  • 1 cup mexican blend cheese (shredded)
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup sliced green onions (thinly-)
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    NutritionView More

    190Calories
    Sodium25% DV600mg
    Fat12% DV8g
    Protein27% DV14g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories190Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol40mg13%
    Sodium600mg25%
    Potassium230mg7%
    Protein14g27%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A6%
    Vitamin C6%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Paul Benson 4 months ago
    Sprayed the pan before baking the tortillas, these came out GREAT!
    Sarah I. 5 months ago
    turned out great!!! my husband loves them the most! 😉
    Reine 5 months ago
    It sounded like such a great idea for a Friday night dinner. Unfortunately, it bombed. The filling was kind of bland, but fixable with a few shots of hot sauce. The tortillas on the other hand, were not. The were soggy on the bottom, and kept falling apart. I was hoping for something fun to eat out of hand, and ended up with a bland, soggy recipe.
    jen k. 6 months ago
    Delicious! I used 2 wonton wrappers in place of tortilla.
    Michelle 6 months ago
    These were so easy to make and turned out fantastic! We loved them! I will make them again! I chopped up some fresh tomato and jalapenos too add to the cilantro and green onion on top after baking! Add a dollop of sour cream and a margarita and you have pure perfection!
    Soni 7 months ago
    Apparently I added a little too much sauce because they were slightly runny. However they were delicious and we will definitely make them again
    Carmen M 9 months ago
    delicious, kids loved it would make again
    Nicole 9 months ago
    They were delicious!
    Jen 10 months ago
    This was a huge hit in our house! We added cilantro, sour cream, and salsa on top after they came out of the oven. Adding these to the list of favorite dinners!
    Madison Moreira 10 months ago
    Taste AMAZING!! The only down side was that it took forever!!
    Massic a year ago
    excellent...everyone loved it just loke the recipe
    Yummly User a year ago
    Super easy to make and was delicious!!! I added avocado and sour cream and these turned out amazing!
    Andrea Bonne a year ago
    Great easy and delicious recipe! We added a bit more salsa to taste and added lime juice as well for an extra kick of flavor. I made a Mexican corn salad as the side! Recipie for that is below: https://www.delish.com/cooking/recipe-ideas/recipes/a43194/mexican-corn-salad-recipe/
    Tina a year ago
    It’s delicious and easy to make!! My daughter ❤️’s these and now she’s making them!! 😊
    paul 2 years ago
    turned out great ...the kids loved them ...i was only able to get just one ...will have to make this many times
    Lisa Rutoski 2 years ago
    Very good did not use any chicken and made it vegetarian!! Added avocado on top 😜
    Sunny W. 2 years ago
    Fabulous. My very picky granddaughter who makes amazing enchiladas wants this recipe!
    Andriea 2 years ago
    I actually made these for my nephew’s Mexican themed Rehearsal Dinner. They were really easy to make, delicious and presented beautifully on my Buffet. Once we stuffed them with the filling and warmed them through the texture of the crispy shell combined with the filling was quite nice.
    Amanda 2 years ago
    These were really easy to make and came out looking and tasting amazing! The tortillas get nice and crunchy.
    Natalie 2 years ago
    These were absolutely delicious! I will definitely be making them again in the near future.
    Rachel C. 3 years ago
    Holy shneikes these are amazing. I am obsessed and ate way too many. I also mixed cheese into the filling because...cheese.
    geralyn l. 3 years ago
    i used fresh tortillas from the grocery store . they make them in house so they are hot and fresh. i used leftover chicken . and some with beef taco filling they made a great appetizer reaL easy and the ingredients are readily on hand
    Jennifer H. 4 years ago
    It's always good to come up with new ways to present food to my kids. These could be good for breakfast too.

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