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Ingredients
US|METRIC
4 SERVINGS
- 1 cup all purpose flour
- 1 cup plain yogurt
- 1/2 cup milk (any % will do.)
- 5 cups chicken broth (you can make it with chicken bouillon.)
- salt
- pepper
- 1 dash canela
- 1 cup diced onion (about 1 whole big yellow onion.)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium340mg14% |
| Potassium540mg15% |
| Protein13g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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