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Ingredients
US|METRIC
2 SERVINGS
- 4 large eggs
- 1 tsp. extra virgin olive oil (or ghee)
- 3 gluten (good quality, free sausages, 200 g/ 7.1 oz)
- 1 cup chopped kale (50 g/ 1.9 oz)
- 1 Tbsp. butter (ghee or duck fat)
- salt
- pepper
- 1/2 tsp. paprika (or chilli, optional)
- fresh herbs (such as parsley)
- 1/2 avocado (medium, 75 g/ 2.7 oz)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol440mg147% |
| Sodium580mg24% |
| Potassium470mg13% |
| Protein15g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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