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Easy Egg Muffin Recipe | Mini Vegetable Quiches Without The Crust
SPICE BANGLA10Ingredients
35Minutes
160Calories
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Ingredients
US|METRIC
10 SERVINGS
- 6 large eggs
- 1 cup heavy cream (240 grams)
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1 pinch ground nutmeg (optional)
- 6 cherry tomatoes (or any tomatoes available to you)
- 1 small carrot
- 1/2 zucchini (a small)
- 2 Tbsp. chopped coriander
- 1/4 cup grated mozzarella cheese (about 35 grams)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium135mg6% |
| Potassium135mg4% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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