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10Ingredients
30Minutes
1230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. peanut oil (unrefined, divided)
- 5 large eggs
- 1 tsp. salt (divided)
- 5 1/2 cups brown rice (or cooked, cold, preferably day old, medium grain white)
- 2 cups green onion (chopped)
- 1 cup frozen peas and carrots
- 1/4 cup chicken broth
- 1/4 cup low sodium soy sauce
- 2/3 tsp. ground black pepper
- 1 Tbsp. sesame oil
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NutritionView More
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1230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1230Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol265mg88% |
Sodium1260mg53% |
Potassium990mg28% |
Protein32g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate207g69% |
Dietary Fiber10g40% |
Sugars2g |
Vitamin A80% |
Vitamin C20% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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